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Good Soups Near Me – Healthy and easy Soups for weight loss | Warming Vegan soups in Winters | Dinner meals under 20 min

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#VeganRecipe , #Weightloss, #Easyhealthydinner, #WhatIAteThisWeek

Hey guys, 👋 so this time I am back with 3 power punch Vegan soups that are packed with vitamins and minerals like protein and calcium, and bursting with essential fats coming from coconut milk and almond milk. These are all easy dinner meals ideas that can easily be done under 20 min (if prepared ahead of time)

Since these require very less oil (and even no oil or butter is 2 out of 3 soups) these are helpful for weight loss. I have prepared these in an Indian style with Tadka and Indian spices like Cumin, heeng etc. so they are not bland at all rather very flavourful and of course super healthy.

These are some of my most favourite soups and I am going to include more in the series of ‘What I eat in a day’.

What I had for breakfast this week:✨

How to improve your Iron Levels: ✨

Detox Diet for weight loss: ✨

Timestamp:
0:00 Intro
0:40 Carrot tomato soup (easy healthy and quick to make- perfect soup for winters)
2:38 Sweet potato lentil soup with coconut milk (This is another soup which I love dearly, done with an Indian tadka)
5:41- Ragi almond soup with winter greens (This can be called as Ragi malt or savory porridge, also can be eaten as breakfast or lunch. It is hearty and satisfying in all forms. This soup is an excellent dose of Calcium from Ragi and almonds and very good for diabetics and people with Thyroid issues)

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Nupur xoxo

Tags:
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