Helix Lateral Trainer – Burn Calories Faster: Burn Calories Faster at the Gym with Helix Lateral Trainer

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How can I burn calories faster? Or; Which gym machine should I use to burn calories faster? These are common questions and the answer is: The Helix Lateral Trainer. People looking for a cardio workout that they can do in a short time period and still burn a lot of calories prefer the Helix Lateral Trainer. The constant movement increases heart rate while putting little stress on your ligaments.

This video shows an attendee at the 2012 IHRSA International Fitness Industry Show taking Helix Lateral Training class and is amazed how difficult the workout is for the short amount of time. Its perfect way to brun calories, get your workout in and continue your day. Visit our YouTube channel to view more testimonial videos:

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