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Middle East Grocery – 5 Minute Vs. 10 Minute Vs. 20 Minute Middle Eastern Lunch

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These are the quick middle eastern recipes I make when I’m really busy. The first is a 5 minute Labneh Sandwich. The second is a 10 Minute Ful Medames (Fava beans). And the third is a 20 minute Quick Chicken Shawarma served with a tahini sweet potato. The recipes are quick and delicious, and perfect for busy weeknights
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Ful Medames video:
Chicken Shawarma Video:
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🍳 My Kitchen Equipment 🥘
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Food Thermometer:
Citrus Juicer:
Stainless Steel Cookware:
Pyrex Jugs:
Stick blender:

📷 My Filming Equipment 🎥
Sony a7c:
Tamron 28-75mm F2.8
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0:00 My Quick Middle Eastern Meals
0:12 5 Minute Labneh Sandwich
2:18 10 Minute Ful Medames
4:36 20 Minute Chicken Shawarma
5:00 Chicken Shawarma Spice Mix
5:50 Shawarma Marinade
6:54 Sweet Potato Side
8:03 Quick Tahini Sauce Recipe
8:27 My Chicken Shawarma Plate
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Labneh Sandwich:
1 Thin Pitta bread
1-2 Tbsp Labneh
1/2 Tbsp Za’atar
1/2 Cucumber
1/2 Tomato
Olives
Mint

Ful Medames:
2 Eggs
1 Tomato
1 Green Chilli
1/2 Red onion
400g Can of Fava beans
Tahini Paste
Aleppo Pepper flakes
Ground Cumin
Salt
Lemon Juice
White Vinegar
Extra virgin olive oil

Chicken Shawarma Spice mix:
4 Tsp Salt
2 Tsp Ground Cumin
2 Tsp Garlic Powder
2 Tsp Boharat or 7 Spice
2 Tsp Onion Powder
1 Tsp Chilli Flakes
1 Tsp Ground Coriander
1 Tsp Cinnamon
1 Tsp Smoked Paprika
1 Tsp Turmeric
1 Tsp Black Pepper
1 Tsp Ground Ginger
1 Tsp Ground Cloves
1/2 Tsp Ground Nutmeg
1/2 Tsp Ground Cardamom
1/2 Tsp Ground Bay Leaves

Shawarma Marinade Marinade:
4 Tbsp Yoghurt
2 Tbsp Tomato Paste
1 1/2 Tbsp Lemon Juice
1/2 Tbsp White Vinegar
1/2 Tbsp Olive Oil
2 Tsp Shawarma Spice Mix
500g Chicken (Thighs preferred)

Tahini Sauce:
75g Yoghurt
50g Tahini Paste
20ml Lemon Juice
50ml Water
1/4 Tsp Salt
1/4 Tsp Black Pepper
1/4 Tsp Chilli Powder
1/4 Tsp Ground Cumin

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